be your best

Personal Training

1-2-1 Training Session
  • 1-2-1 Training in private gym
  • Coaching & motivation
  • Private Facebook Group

Hybrid Training

On-Line Membership
  • Individual on-line program written to compliment your 1-2-1 Training
  • Ideal for clients who can only train once a week but want an additional program to follow at home or at a gym
  • Access to APT App on your phone
  • Private Facebook Group
  • Payable by standing order

Online Training

On-Line Membership
  • Train in your own home or gym using the APT App (downloadble to your phone).
  • In-depth Skype consultation that covers both your nutritional and fitness requirements.
  • Bespoke written training schedule with coaching tips
  • Weekly Skype coaching call to chat through how your week has gone
  • Ideal for professional busy clients
  • Private Facebook Group
  • Easy & convenient monthly standing order payment

Express Training

1-2-1 30 min session
  • Available in blocks of 10 only
  • Private Facebook Group
  • Short sharp session based on high intensity workout to get you into great shape


We are currently working on a new Challenge
  • On-line Membership to challenge
  • APT App on your phone
  • Private Facebook Group