Exclusive use of private gym
Tracy Austin looks forward to helping new clients achieve their fitness goals, along with other many satisfied clients. The gym equipment is available for the exclusive use of clients and has a comprehensive range of equipment including an Octane Zero Runner (no loading on joints), Versaclimber, Cross Trainer, Power-Plate along with a fully equipped gym and boxing station. We only ever train one client at time (or buddy system). We have a stringent cleaning routine and all equipment is disinfected prior, during and after your session.
Prior to starting training with Tracy you will be invited to attend an initial consultation (or Zoom/Sykpe consultation if you prefer) where you and Tracy will discuss your health, fitness and nutrition goals. The cost of £25 for this service is refunded from your first training session.
Tracy will then tailor your personal training sessions to your exact requirements. These training sessions last for approximately 1 hour using a full range of excellent equipment. You can expect to be fully warmed up and stretched before your main training session using the power plate. Towels and water are provided.
Expect a varied, motivational & enjoyable training session which leaves you feeling energised and empowered.